lack of air flow ?
 

when my heat is on it feels like I dont have much air flow from vents ?? is this just how they are , from research I see that there is no cabin air filter so not sure what would affect air flow

the blower makes much noise but these s cars just don't push a lot of air even on max fan setting. Takes a long time to cool down w the A/C. Always was. Always will be.

Also it's been known that the foam slips out of the joints and plugs the air flow. Not to mention the air intake screen passenger side under the hood at the cowl gets plugged up with debris.

foam slips out of what joints ?

hvac joints ie ductwork